Join Megan on Fridays in July at 8am. The class will be an hour of flow with music. After a ton of suns we’ll play with inversions, backbends and arm balances. Come join us and start your weekend feeling great! Megan is also teaching Saturday’s at 10 and Sunday’s at 8:30 through the end of July. Please note: July 31st is a two hour class from 8:30-10:30, free to unlimited students and 40 dollars walk in. Please preregister. No 10am that day.
Hello to all!
Next Monday class will be at 9am with Megan.
If the weather turns to winter this month check our Facebook page for daily updates.
There is a new class on Sunday’s at 10am with either Kim or Megan for you sleepy heads. You asked for it, you got it but now you have to come to keep it!
If you’re considering the teacher training, you’ve got plenty of time to prepare. Come to class on Sunday’s at 8:30 to check out Lalita Yoga and Megan, who leads the training. Teachers and those wanting to go deeper into their practice are welcome. All levels are welcome. It’s the most affordable training on the east coast and it’s wonderful. It’s on sacred land with a crystal clear swimming hole and a waterfall for your use during the training. Why jump on the subway when you can jump in the water!
See you on the mat!