Schedule
** New classes on Wednesdays and Saturdays beginning June 23rd
| DAY | TIME | CLASS | LOCATION |
| **Wednesdays (begins 6/23) | 10-11:30am | Basics | Chichester Yoga Studio |
| **Wednesdays (begins 6/23) | 12-1pm | Express All Levels ($11) | Chichester Yoga Studio |
| **Wednesdays (begins 6/23) | 4:30-6pm | Basics | Chichester Yoga Studio |
| Thursdays | 6-7:15pm | Align and Refine: Forrest Yoga™ Techniques for all levels | Chichester Yoga Studio |
| Fridays | 10-11:30am | Open Level Forrest Yoga™ | Chichester Yoga Studio |
| Saturdays | 10-11:30am | Open Level Forrest Yoga™ | Chichester Yoga Studio |
| **Saturdays (begins 6/23) | 12-1:30pm | Basics | Chichester Yoga Studio |
| Sundays | 9:30-11am | Open Level Forrest Yoga™ | Chichester Yoga Studio |
Class Descriptions
(All classes taught in the Forrest Yoga™ style)
- Open Level: For anyone with a regular Level 1 or 2/3 practice. Some experience required.
- Basics: Build the strength and flexibility you need to join an open level class and learn modifications to suit your level of practice.
- Align and Refine: A slower paced class with detailed breakdown of poses. All levels of poses will be taught with emphasis on technique.
- Asanapy®: One hour Forrest Yoga™ followed by hands on healing. Format varies slightly week to week. Call 646-267-5359 to reserve a spot and for more information.
Chichester Yoga Studio Rates & Policies
- Single Class: $16
- Express Class: $11
- Mat Rental: $2
- Private Classes at the Studio: $125 - two person maximum
- Monthly Unlimited: $99 - Practice as much as you like for 30 days.
- If you would like to put together a group, one time or ongoing please call to discuss.
- Payment is due at the beginning of class. No exceptions/extensions.
More Important Info
- Classes will start promptly. Please come a few minutes early and stay for the entirety of the class. For your first class allow a bit more time to fill out an information form and purchase your class card.
- Wear comfortable clothing that you feel good in and something to keep your hair out of your eyes.
- Bring a mat. Mats are available to rent for $2 or bring your own. You may also purchase a mat at the studio for $35. They are Ultra Mats which are extra thick.
- You'll get thirsty so bring water.
- Chichester Yoga is a perfume free environment. Please be considerate of your fellow yogis and rinse off any fragrance before class.
