Open Level Lalita is the signature class offered exclusively at Chichester Yoga. In a lightly heated room (80) you will strengthen and lengthen your muscles and joints and detoxify your system. The sequencing is designed to gently unshield the body energetically and allow breath to move into the blocked areas. Modifications are given for injured students.
Open Level Lalita
March 17, 2012 @ 10:00 am – 11:15 am
Weekly on Saturday, forever
Excluding: February 23, 2013, July 6, 2013
18.00 or class card.