Advanced Lalita

by wkw on March 13, 2012

When:
March 18, 2012 @ 9:30 am – 11:00 am
Repeats:
Weekly on Sunday, forever
Excluding: July 8, 2012, August 5, 2012, October 7, 2012, August 18, 2013, December 15, 2013, January 19, 2014, February 16, 2014, April 20, 2014
Where:
chichester yoga
536 New York 214
Phoenicia,NY 12464
USA
Cost:
18.00
Contact:

Level 2 Lalita is the signature class offered exclusively at Chichester Yoga. In a heated room (85) you will strengthen and lengthen your muscles and joints and detoxify your system. The sequencing is designed to gently unshield the body energetically and allow breath to move into the blocked areas. Level 2 incorporates inversions, arm balances and advanced sequencing.

Some experience required for the Sunday class. No beginners please.

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