Blissful Slow Flow

by Megan Leigh on April 30, 2012

When:
May 4, 2012 @ 9:30 am – 11:00 am
Repeats:
Weekly on Friday until November 2, 2012
Excluding: July 6, 2012, October 5, 2012
Where:
536 Rte 214
Chichester,NY 12416
USA
Cost:
18.00 or class card
Contact:

Join Ashley for this juicy Vinyasa Flow Class. After warming up your core with abs and some light stretching, you’ll flow into a deep unwind of your nervous system and muscles.   Room is heated to 75 on cold days.

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