She began her yoga journey as a student at Bard College in 1998, and through her practice is gradually becoming more able to make sense of life on this planet and the intricacies of being human. She finds that the practice of yoga teaches her to stay balanced, open, and joyous, as she strives to act with love in every situation. These situations usually involve cookie dough, handstands, and her three rapidly growing children. Her classes are informative, exploratory, and fun, and designed to leave students feeling nourished, balanced, rejuvenated, and empowered. Her teaching style is light-hearted and playful, and incorporates both intelligent vinyasa flow and held postures with detailed breath and alignment instruction to help students develop stronger connection within themselves through movement and concentration. Selena has been teaching for three years and is trained through the advanced level, 500 hours.
Kimberly Truitt RYT 500
Kimberly is trained in Hatha Yoga with Raghunath Capo and Sondra Loring, Prana Vinyasa with Shiva Rea and Coral Brown, and Yantra Yoga with Fabio Andrico. She teaches all levels of yoga with emphasis on rhythmic vinyasa as movement meditation, breath as the coordinator of movement, and the energetic movements of Prana as underlying and creating alignment within asana.
Kimberly is also trained in Advanced Reiki with Lorry Salluzzi. She holds an BA in Art with an MFA in Poetry and lives with her husband, their 2 daughters, 3 dogs and 3 cats in Woodstock.
Christie has been practicing at Chichester Yoga for 8 years and this is her first year as a teacher. Her teaching is infused with a passion for both detail and techniques for healing injuries. Beginners as well as creaky people will find her classes are welcoming, nonjudgemental and accessible. Chrisite is in the process of becoming a certified Lalita Yoga Teacher.