Megan Leigh-ERYT, Director
Megan is the creator of Lalita Yoga. She travelled with Ana Forrest as her lead assistant in the States, UK and Europe. Megan created Lalita Yoga by integrating her training with Ana, Rosalyn Bruyere, and Anodea Judith. She opened Chichester Yoga so that she could share her work and bring world class teaching to upstate New York. In her private sessions she combines Lalita Yoga with energetic healing, craniosacral therapy and Somatic Experiencing. Megan also teaches in NYC, Brooklyn and Rwanda. Sign up for the mailing list on this website to stay in touch.
Sjauna has been a licensed massage therapist for the past 12 years. She has always loved the healing powers of movement and touch. This became evident even before her mother enrolled her in dance classes at an early age. She remembers constantly dancing around the house with her own song in her head. Self healing through yoga has become an essential component to Sjauna’s own life within the past 5 years. It’s a profound gift to learn how to connect with oneself through conscious breath-work. With this aim, we can gain more compassion for ourselves and therefore family, friends, and even strangers. She is excited about having the opportunity to help others learn to heal and experience themselves. Sjauna believes yoga is a medium in which we can create compelling unity through self love.