Anna Mumford

While working in the crazed environment of a presidential political campaign and living in constant pain from Crohn’s disease, Anna Mumford accidentally discovered yoga when she stumbled into a class at her local gym. Yoga was the first thing that had ever helped the chronic digestive pain she had grown accustomed to, and this realization began a transformation in her attitude towards her body and her chronic illness.

Anna is now a Certified Forrest Yoga™ teacher who offers private and group classes in NYC and assists Ana Forrest at national and international workshops. Her passion in yoga is helping others re-associate with their bodies in order to transform their relationship with their chronic illnesses or disabilities.